'MAX the ACFT | BEST Alternate Exercises | Army Fitness Test'

20:21 Jun 23, 2023 5 4

'Ok guys, here are my recommended best alternate exercises that I think you should absolutely be integrating into your fitness routines while training up for the Army Combat Fitness Test (ACFT). While nothing can replace the benefit of practicing the actual, graded exercises frequently, these will help you become even better at all of the graded events and will help to alleviate some of the boredom of training the same exercises over and over.  Don’t forget to LIKE & SUBSCRIBE!  

Tags: squats , kettlebell workout , army , military , US Army , Special Forces , military fitness , army fitness , ROTC , basic training , army combat fitness test , ACFT , apft , army pt test , 2 mile run , Deadlifting , soldier fitness , hand release pushup , army physical training , ranger school , standing power throw , sprint drag carry , Maximum Deadlift , become a soldier , Gritty soldier , air assault school , airborne school , max the acft , hanging leg tuck , soldier pt test , ibolc , green to gold , arotc

• arms
• TV
• how to get abs
• cardio workout
• prof
• Physically fit
• food review
• Push Ups test
• 2019
• kick boxing

comments

Post